Mental Health

As a wise person once said to me; The mind can make a heaven out of hell and a hell out of heaven. To a very large degree we are at the mercy of the mind and believe it or not your mind is not actually your mind and it has NOT been created by your self! It has been created around us and for us by our friends, society, the media, our parents, our peers and of course partly by ourselves too. My question to you then would be; does this mind function properly and is it best serving your true needs? Does it not sometimes create irrational fears that stop you from doing the things that you really want to do or even encourage us to make decisions that are detrimental to our overall wellness and happiness? Do you not think then that it is time to claim back our own authenticity, to be our TRUE selves through education and intention? If so, then I would like to introduce you to something called Mind Design. Mind Design is your opportunity to create your way of thinking so that you think just how you want to! I will introduce you to the concepts of perspective and also the fact that everything is merely experience until the point that WE cast a judgement upon it. Nothing is ever good NOR bad until we decide it to be so.

I am a trained NLP practitioner, timeline therapist, master guide and have been coaching personal development for years and it is my role to teach you how your mind works, help you set goals and to overcome limiting belief systems. We shall do this through education, coaching and perspective management so that you will see clearer and think quicker, enabling you to have better decision making. You will understand the link between your thoughts and emotions and how through thinking the right thoughts will completely change your response to an event or situation. It is then that we can breakdown old patterns of behavior so that you can replace them with new, more beneficial ways of being.

Start building your life how YOU want it, manifest the future of YOUR design and become the person that YOU want to be, this is YOUR opportunity, take CONTROL!

“It is not our experiences that define us, but yet it is actually us that define our experiences!”



A good read: The Road less Traveled by M. Scott Peck


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